Strands Hints: How to Play and Win NYT Strands

Stuck on today’s Strands? This guide explains how the puzzle works, how to spot the spangram, and how to brainstorm theme words — without spoiling anything. Use our theme helper below to turn today’s clue into a word list you can hunt for.

This is an independent strategy resource. We don’t publish daily answers — the point is to help you solve the puzzle yourself, with smarter thinking and a few nudges.

1How to play Strands

Strands is a daily word-search puzzle. You get a 6-by-8 grid of letters and a one-line theme clue. Hidden in the grid are several theme words plus one special word called the spangram.

To find a word, drag across adjacent letters — up, down, left, right, or diagonally — and each letter can be used only once per word. When you find a theme word, it lights up in blue. The spangram lights up in yellow.

The puzzle is solved when every theme word and the spangram are found, and every letter in the grid is used exactly once.

2What is a spangram?

The spangram is the key to every Strands puzzle. It’s a word or phrase that describes the puzzle’s theme, and it must touch two opposite sides of the grid — top to bottom or left to right (it can snake around to get there).

Because the spangram names the theme, finding it first usually cracks the puzzle open: once you know what the theme actually means, the remaining theme words become much easier to spot. If you’re stuck, hunting specifically for a long word that stretches across the grid is often the best use of your time.

3Strategy: 6 tips that work

4Common theme types

Themes repeat in broad patterns. Recognizing the type of theme helps you guess where it’s going:

5How the in-game hint system works

When you’re stuck, the game itself offers help. Every time you find three non-theme words of four or more letters, you earn a hint.

Spending a hint reveals the letters of one theme word or the spangram, in order — a nudge rather than a full answer. A smart approach is to earn a couple of hints early by finding easy non-theme words, then save them for the moment you’re truly stuck. And remember: a hint is most valuable when you’ve already narrowed down what the theme means, because then the revealed letters slot into a word you almost have.

6Theme helper tool

Enter today’s theme clue (for example, “breakfast foods” or “things that are round”) and the helper will suggest related words. Scan the grid for these — it brainstorms from the clue without touching today’s actual puzzle.

Strands FAQ

What is NYT Strands?

NYT Strands is a daily word-search puzzle from The New York Times. Each puzzle has a theme, a 6-by-8 letter grid, several hidden theme words, and one special word called the spangram that touches two opposite sides of the grid.

What is a spangram in Strands?

A spangram is a word or phrase that describes the puzzle’s theme and spans from one side of the grid to the opposite side. Finding the spangram first often reveals the theme and makes the remaining words much easier.

How do I get hints in Strands?

Find three non-theme words of four or more letters to earn a hint. Each hint reveals the letters of one theme word or the spangram, in order, so you can solve it yourself with a nudge instead of a full answer.

Sharpen your word skills

Strands rewards a big vocabulary and sharp pattern-spotting. Practice with our word tools.

Try the Word Unscrambler →

About this page

All strategy content on this page is original and written by Kipi. We do not publish or reproduce daily puzzle answers. STRANDS is a game by The New York Times. This is an independent strategy resource and is not affiliated with or endorsed by The New York Times Company.